Grow or stay the same?

When life is feeling difficult individuals often choose their comfort zone staying the same in order to grow. Often change is needed which will need you to work through steps to move away from your comfort zone into your growth zone.

Below are the steps for change from comfort working through fear to learning and then growth.

COMFORT ZONE

• Sense of control

• Unchallenged

• Low risk

• Low reward

• Lowe satisfaction

FEAR ZONE

• Fearing the unknown

• Focusing on problems & obstacles

• Complaining frequently

• Affected by opinions of others

• Low self-confidence

• Making excuses

LEARNING ZONE

• Acquiring new skills

• Acting despite fear

• Expanding comfort zone

• Developing confidence

• Increasing knowledge

• Identifying emotions

• Seeing opportunities

• Facing challenges

GROWTH ZONE

• Mastering new skills

• Curiosity over conviction

• Finding purpose

• Willing to learn

• Setting ambitious goals

• Finding a greater sense of fulfilment

• Feeling challenged

• Conquering objectives

• Embracing the unknown